How to Contact Me

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Hi there. If you have questions, ideas, or suggestions, I'd enjoy hearing them. So, don't hesitate to share your thoughts at any time. (Meanwhile, though, remember those fruits and veggies, right?)

Please use the form below to contact me. Although most of the fields are optional, to respond I'll need at least your email address. And it would be nice to know your country, too. I'll try to get back to you within 24 hours.

BTW: If you can't read the security letters, just keep refreshing the page until the background color is light enough for the letters to show up properly. But do all that BEFORE you write your message, because you may lose it during the refreshing process.

Getting in Touch

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The material at this site is NOT medical advice, as I am neither doctor nor nutritionist. What I am is merely someone who's lived successfully on a vegetarian diet for many decades...and I transitioned from omnivore to vegetarian gradually. Please check with your doctor if you're considering big changes to your own diet.
Also, be sure to find a dependable source of Vitamin B12.

Vegetarian Diet Tips for a Slimmer, Healthier Body
  Copyright 2010-2021. Lynda Edwards. All rights reserved.